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Fitness

Fall 2019 Winter 2020 Community Guide Cover

Download the latest edition of the Kawartha Lakes Community Guide to view fitness programs and schedules

Browse a complete listing of all Fitness programs offered by visiting our new Online Program Registration website.

Our workout centres and fitness programs make it easy to get fit in your community. We offer a variety of fitness programs and Memberships for people of all ages and abilities to help you achieve your fitness and wellness goals.

Forbert Memorial Pool and Workout Centre and Memberships

Address: 16 River Road, Bobcaygeon

Telephone: 705-738-5858

Adjacent to Forbert's three lane swimming pool is a fully equipped exercise centre.  A variety of free weights, multi-station selectorized equipment, stability balls, tubing, balance boards and more are available for a full body workout. Fitness classes are available for those wanting a group workout while burning calories.  All of this in a bright, air conditioned facility! a variety of Membership packages are offered.

Personal Training and Fitness Consulting services are also available. Contact us for details.

Forbert Memorial Workout Centre

Forbert Memorial Workout Centre Hours of Operation

Fall 2019/Winter 2020 Workout Centre Hours:

Monday - Thursday 6:30am to 8pm

Friday - 6:30am to 3pm

Saturday - 9:30am to 4pm

Sunday - 12pm to 5pm

 

Hours are subject to change contact the Facility for hours including Holiday Hours and closures. For more information call 705-738-5858.
2019 Forbert Memorial Workout Centre Memberships

Our Fitness Memberships give you access to the Fitness Room including use of cardio equipment, free weights and resistance equipment during regular hours of operation.

Fitness Memberships

The price of a Single Pass includes HST. All other pass options will have HST added at checkout.

Adult Fitness Membership (16 years of age and older)

  • Single Use Fitness Pass: $5.89
  • Ten Fitness Passes: $47.01
  • One Month Membership: $15.14
  • One Year Membership: $149.37

Senior Fitness Membership (60 years of age and older)

  • Single Use Fitness Pass: $5.14
  • Ten Fitness Passes: $41.14
  • One Month Membership: $11.12
  • One Year Membership: $111.24

Couples Fitness Membership

  • One Month Membership: $25.84
  • One Year Membership: $258.14

Prices are subject to change. Contact Facility to confirm current rates.
2019 Forbert Memorial Pool Swim Memberships

A Swim Membership provides you will access to all scheduled swims. The price of a single pass includes HST. All other pass options will have HST added at checkout. Children do not pay HST on any passes.

Child Swim Membership (less than 15 years of age)

  • Single Use Pool Pass: $2.55
  • Ten Pool Passes: $23.45
  • One Month Pool Membership: $ 14.31
  • Monthly Ongoing: $13.11
  • One Year Pool Membership: $143.08

Adult Swim Membership (15 years of age and older)

  • Single Use Pool Pass: $4.85
  • Ten Pool Passes: $44.61
  • One Month: $23.00
  • Monthly Ongoing: $21.08
  • One Year Pool Membership: $229.95

Senior Swim Membership (60 years of age and older)

  • Single Use Pool Pass: $4.35
  • Ten Pool Passes: $40.01
  • One Month: $17.17
  • Monthly Ongoing: $15.74
  • One Year Pool Membership: $171.70

Family or Group Swim Membership

  • Single Family/Group Pool Pass: $10.95
  • Ten Family/Group Pool Passes: $100.72
  • Monthly Ongoing: $54.10
  • One Year Family/Group Pool Membership: $590.21

Couples Swim Membership

  • One Year Pool Membership: $367.92
  • Monthly Ongoing: $36.79

Prices are subject to change. Contact Facility to confirm rates.
2019 Forbert Memorial Health Memberships (Fitness Centre and Pool)

Health Memberships provide you with access to both the Fitness Room and scheduled public swims. If you buy a single use health pass you must use both the fitness room and pool during the time that you are in the building.

Adult Health membership (16 years of age and older)

  • Single Health Pass: $11.72
  • Ten Health Passes: $74.71
  • One Month: $30.42
  • Monthly Ongoing: $13.88
  • One Year Health Membership: $304.20

Senior Health Membership (60 years of age and older)

  • Single Health Pass: $9.36
  • Ten Health Passes: $74.71
  • One Month Health Membership: $24.64
  • Monthly Ongoing: $22.59
  • One Year Health Membership: $246.40

Couples Health Membership

  • One Year Health Membership: $487.34

Family Health Membership

  • One Year Health Membership: $719.59
  • Monthly Ongoing: $65.96

Prices are subject to change. Contact Facility to confirm rates.
Forbert Memorial Fitness Centre and Pool Membership Rules
  • Patrons must be a minimum of 60 years of age to eligible for Senior pricing
  • Patrons must be 16 years or older to use the Workout Centre
  • Family includes 1 or both parents/guardians plus any dependent children residing at the same address
  • Memberships do not include programs

Membership categories and pricing are subject to change. For further information contact the Forbert Workout Centre at 705-738-5858.
Lindsay Recreation Complex Fitness Facilities and Memberships

Address: 133 Adelaide St. S., Lindsay

Telephone: 705-324-9112

The Lindsay Recreation Complex boasts a 25 metre, 6 lane pool, a small therapeutic warm pool, saunas, change facilities and showers; 2 ice pads, a variety of aquatic and land fitness classes, a fully equipped weight training/cardiovascular fitness gym, a large bright aerobics studio with a cushioned maple floor, squash courts and community room. Residents of all fitness levels and with varying recreation interests can find something to suit them at the complex, all at affordable prices, offered year round.

Outside of the Lindsay Recreation Complex

Gym Hours

Please contact Lindsay Recreation Complex staff at 705-324-9112 to learn about holiday closures and hour changes.

Members

Monday - Friday: 6am to 10pm
Saturday and Sunday: 6am to 8pm

Non-Members

Monday - Friday: 6:30am to 10pm
Saturday and Sunday: 11am to 4:30pm
Squash Courts

The Lindsay Recreation Complex features 2 International size Squash Courts available for reservation by both members and non-members.

Cost: Drop in play-as-you-go available for $9.12 plus applicable taxes per player for a maximum of two time slot bookings (40 minute time block). Racquets may be rented for $2.10 per use. Goggles and balls are available to borrow or purchase. Price subject to change. Contact Facility to confirm.

Hours of Operation:

Monday-Friday 6am to 10pm

Saturday and Sunday 6am to 8pm (for members) and facility/office hours for non-members.

Times may vary due to squash league nights or tournaments. Call to facility to confirm.

Reservation information:

Courts must be reserved a maximum of three days in advance. To reserve call 705-324-9112.

The Lindsay Recreation Complex offers a competitive squash ladder, social nights and opportunity to learn squash.

Please note any child under 16 years of age must be accompanied by an adult.  It is mandatory for anyone under the age of 18 to wear protective eyewear. Please wear non-marking sole shoes.

Two men playing squash
Lindsay Recreation Complex Membership Rates
2019 Daily Rates

HST will be added to all daily rates.

Swim

Child: $2.55
Adult: $4.85
Senior: $4.35
Family: $10.95

Gym

You must be 16 years of age or older to use the gym.

Adult: $11.77
Senior: $9.41

Squash (40 minutes)

Adult: $9.12
Senior: $7.33

Child: $7.91 (must be accompanied by an adult)

Gym and Squash

You must be 16 years of age.

Adult: $15.47
Senior: $13.68

Skate

Child: $1.80
Adult: $3.22
Senior: $3.16

Pre School: Free

Shinny

You must be 16 years of age or older to participate in shinny.

Adult: $7.16
Senior: $7.16

 

Rates are subject to change. Contact Facility to confirm rates.
2019 Lindsay Recreation Complex Swim Memberships

Swim Memberships include use of pools and the on deck sauna during public swimming.

HST will be added to all swim membership rates.

Child Swim Membership  (15 years of age and under)

Ten Pool Passes: $23.45
One Month Membership: $14.31

Monthly Ongoing: $13.11
One Year Membership: $143.08

Adult Swim Membership (16 years of age and older)

Ten Pool Passes: $44.61
One Month Membership: $23

Monthly Ongoing: $21.08
One Year Membership: $229.95

Senior Swim Membership (60 years of age and older)

Ten Pool Passes: $40.01
One Month Membership: $17.17

Monthly Ongoing: $15.74
One Year Membership: $171.70

Couples Swim Membership

One Year Membership: $367.92

Family Swim Membership

Ten Pool Passes: $100.72

Monthly Ongoing: $54.10
One Year Membership: $590.21
2019 Lindsay Recreation Complex Health Membership

Health Memberships include Swim Membership privileges, plus gym access and dry land fitness classes. HST will be added to all health membership rates.

Adult Health Membership (16 years of age and older)

Single Pass: $11.77
One Month Membership: $35.26

Monthly Ongoing: $32.33
One Year Membership: $352.59

Senior Health Membership (60 years of age and older)

Single Pass: $9.41
One Month Membership: $28.11

Monthly Ongoing: $25.76
One Year Membership: $281.05

Family Health Membership

One Year Membership: $802.68

Monthly Ongoing: $72.25

Couples Health Membership

One Year Membership: $566.60

 

Rates subject to change. Contact Facility to confirm pricing.
2019 Lindsay Recreation Complex Squash Membership

Squash Memberships include use of Squash Courts and Swim Membership privileges. HST will be added to Squash Membership rates.

Adult Squash Membership (16 years of age and older)

Ten Squash Passes: $72.60
One Month Membership: $30.05

Monthly Ongoing: $27.54
One Year Membership: $300.47

Seniors Squash Membership (60 years of age and older)

10 Squash Passes: $58.41
One Month Membership: $24.32

Monthly Ongoing: $22.30
One Year Membership: $243.24

Couples Squash Membership

One Year Membership: $527.66

Family Squash Membership

One Year Membership: $779.07
Squash Health Membership

Squash Health Memberships includes use of the Squash Courts, Swimming and health privileges.

Adult Squash Health Membership (16 years of age and older)

One Month Membership: $47.93

Monthly Ongoing: $43.94
One Year Membership: $479.32

Senior

One Month membership: $38.78

Monthly Ongoing: $35.56
One year membership: $387.85

Couple

One year membership: $784.49

Family

One year membership: $1140.30
Membership Rules and Information
  • The Facility is closed on Statutory Holidays;
  • Other closures and cancellations may occur, watch for postings and phone ahead to confirm hours of operation;
  • Swim, fitness class, skate and shinny schedules change seasonally, you can pick up a current schedule from the front desk;
  • Squash courts may be booked with front desk staff up to three days in advance;
  • Members may register for fitness classes at no charge
  • Please call up to two days in advance for Cycle Fit classes to book a bike, limited space is available and extra charges may apply to some classes;
  • All prices are subject to change, contact Facility to confirm.

For more information please call 705-324-9112.
Personal Training and Fitness Consulting

We have qualified Personal Trainers that can help you reach your goals.

2019 Rates:

One session: $32.70 per hour plus HST
Ten session package: $294.39 plus HST

Prices are subject to change please contact the facility to confirm rates.

Semi-Private Personal Training

Semi-Private Personal Training is available for two people at a time only. Participants should have similar goals and fitness levels and will be working from the same program. Please call 705-324-9112 for rates and to book your Trainer.

2019 Rate:

Semi-Private: $59.99 per hour plus HST
 Fitness Courses

We offer a variety of Fitness classes to suit every fitness level, interest and schedule.

A complete listing of Fitness programs is available in the latest edition of the Kawartha Lakes Community Guide.

Browse a complete listing of all Fitness programs offered by visiting our Online Program Registration website.
Fall 2019 Fitness Schedule - Lindsay Recreation Complex Fitness Studio

Location: Lindsay Recreation Complex Fitness Studio

Fall Session: September 3 - December 30, 2019

No classes October 12-14, 2019.

Classes listed below are included in Corporate, Health and Squash/Health Memberships.

To learn more about these classes call 705-324-9112 or e-mail the Fitness Coordinator.

Mondays:

6:15am - Early Bird Mix with Mike (45 minutes)

9:30am - Body Sculpt with Cathy (45 minutes)

10:30am - Yogahh with Christine (75 minutes)

12:15pm - Fitness Mix with Mel (45 minutes)

4:45pm - Step 'N' Sculpt with Christine (45 minutes)

5:45pm - Power Yoga with Christine (60 minutes)

7pm - Cycle Fit with Mike (45 minutes)

8pm - Kickboxing with Mike (45 minutes)

 

Tuesdays:

6am- Early Bird Cycle Fit with Sarah (45 minutes)

7am - Sunrise Yoga with Karyn (60 minutes)

9:30am - Play Ball with Sandra (45 minutes)

10:30am - Stretch 'n' Strength with Sandra (60 minutes)

12:15pm - Cycle Fit with Mike (45 minutes)

4:45pm - Dance Cardio with Amarilis (45 minutes)

5:45pm - Youth Agility with Greg (45 minutes)

6:45pm - Kids Warrior Yoga with Kathlene (45 minutes)

 

Wednesdays:

6:15am - Early Bird Mix with Sarah (45 minutes)

9:30am - Fitness Mix with Sarah (45 minutes)

10:30am - Chair Yoga with Christine (60 minutes)

12:15pm - Yoga with Karyn (45 minutes)

4:45pm - Body Sculpt with Cathy (45 minutes)

5:45pm - Zumba with Leslie (45 minutes)

6:45pm - Yoga with Kathlene (60 minutes)

 

Thursdays:

6am - Early Bird Mix Cycle Fit with Sarah (45 minutes)

7am - Sunrise Yoga with Karyn (60 minutes)

9:30am - Fitness Mix with Sandra (45 minutes)

10:30am - Stretch 'n' Strength with Sandra (60 minutes)

12:15pm - Core Conditioning with Mike (45 minutes)

4:45pm - Tabata with Tara (45 minutes)

5:45pm - Pop Pilates with Tara (45 minutes)

6:45pm - Cycle Fit with Mike (45 minutes)

7:45pm - Kickboxing with Mike (45 minutes)

 

Fridays:

6:15am - Early Bird Mix with Mike (45 minutes)

8:15am - Fitness with Soul with Mel (60 minutes)

9:30am - Cardio Sculpt with Mel (45 minutes)

10:30am - Yogahh with Christine (75 minutes)

12:15pm - Body Sculpt with Christine (45 minutes)

1:30pm - Gentle Exercise with Mel (45 minutes)

4:45pm - Barre Fitness with Amarilis (45 minutes)

5:45pm - Latin Dance with Amarilis (60 minutes)

 

Saturdays:

8am - Kickboxing with Mike (45 minutes)

9am - Cycle Fit with Mike (45 minutes)

10am - Weekend Yoga with Jennifer (60 minutes)

Cancellations may occur, schedule subject to change. For more details or to confirm call the Lindsay Recreation Complex at 705-324-9112 or e-mail the Fitness Coordinator.

Fall 2019 Fitness Schedule - Forbert Memorial Pool

Location: Forbert Memorial Pool, Bobcaygeon

Fall Session: September 3 - December 30, 2019

No classes October 12-14, 2019.

Classes listed are not included in any Memberships

To learn more about these classes call 705-324-9112 extension 1555 or e-mail the Fitness Coordinator.

Tuesdays:

8:30am - Advanced Pilates with Candace (45 minutes)

9:30am - Step 'n' Sculpt with Cathy (45 minutes)

 

Wednesdays:

8:30am - Body Sculpt with Sandra (45 minutes)

9:30am - Cardio Sculpt with Sandra (45 minutes)

 

Thursdays:

9:30am - Core Conditioning with Cathy (45 minutes)

10:30am - Gentle Exercise with Cathy (45 minutes)

 

Fridays:

8:30am - Cardio Sculpt with Sandra (45 minutes)

9:30am - Stretch 'n' Strength with Sandra (60 minutes)

Cancellations may occur, schedule subject to change. For more details or to confirm call the Forbert Memorial Pool at 705-738-5858 or e-mail the Fitness Coordinator.
Fall 2019 Fitness Schedule - Satellite Locations

Locations: Victoria Park Armoury, Lindsay Recreation Complex Community Room, Weight Room, Front Lobby and Squash Court and the Emily/Omemee Community Centre.

Fall Session: September 3 - December 30, 2019

No classes October 12-14, 2019.

Classes listed below are included in Corporate, Health and Squash/Health Memberships.

To learn more about these classes call 705-324-9112 or e-mail the Fitness Coordinator.

Mondays:

8:05am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

9am - Fitness with Soul with Mel (LRC Community Room) - 60 minutes

9:10am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

10:30am - Mom & Baby Fitness with Mel (LRC Community Room) - 45 minutes

10:30am - Retreads Relocated with Sarah (LRC Weight Room) - 60 minutes

10:30am - Yoga with Mirka (Victoria Park Armoury) - 60 minutes

1:30pm - Huff 'n' Puff with Mel/Christine (LRC Studio/Weight Room) - 60 minutes

 

Tuesdays:

10am - Weight Training for Seniors with Ruby (LRC Weight Room) - 60 minutes

3:45pm - Junior Squash with Greg (LRC Studio/Squash Court) - 75 minutes

6pm - Simply Strength with Ethan (LRC Weight Room) - 60 minutes

6:30pm - Barre Fitness with Amarilis (Emily/Omemee CC Hall) - 60 minutes

7pm - Teen Weight Training with Ethan (LRC Weight Room) - 60 minutes

 

Wednesdays:

8:05am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

9:00am - Fitness with Soul with Mel (LRC Community Room) - 60 minutes

9:10am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

10:30am - Gentle Exercise with Mel (LRC Community Room) - 45 minutes

10:30am - Retreads Relocated with Sarah (LRC Weight Room) - 60 minutes

12pm - Urban Poling with Christine (LRC Front Lobby) - 60 minutes

12:15pm - Learn to Run with Sarah (LRC Front Lobby) - 60 minutes

6pm - Yoga with Mirka (Victoria Park Armoury) - 60 minutes

 

Thursdays:

10am - Weight Training for Seniors with Ruby (LRC Weight Room) - 60 minutes

3:45pm - Junior Squash with Greg (LRC Studio/Squash Court) - 75 minutes

6:30pm - Yoga with Kathlene (Emily/Omemee CC Hall) - 60 minutes

 

Fridays:

8:05am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

9:10am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

10:30am - Mom & Toddler Fitness with Mel (LRC Community Room) - 45 minutes

10:30am - Retreads Relocated with Sarah (LRC Weight Room) - 60 minutes

12:15pm - Learn to Run with Sarah (LRC Front Lobby) - 60 minutes

 

Saturdays:

10:30am - Simply Strength with Ethan (LRC Weight Room) - 60 minutes

12pm - Teen Weight Training with Ethan (LRC Weight Room) - 60 minutes

Cancellations may occur, schedule subject to change. For more details or to confirm call the Lindsay Recreation Complex at 705-324-9112 or e-mail the Fitness Coordinator.
Winter 2020 Fitness Schedule - Lindsay Recreation Complex Fitness Studio

Location: Lindsay Recreation Complex - Fitness Studio

Winter 2020 Session: January 6 - March 31, 2020

No classes February 15-17, 2020.

Classes listed below are included in Corporate, Health and Squash/Health Memberships.

To learn more about these classes call 705-324-9112 or e-mail the Fitness Coordinator.

Mondays:

6:15am - Early Bird Mix with Mike - 45 minutes

9:30am - Body Sculpt with Cathy - 45 minutes

10:30am - Yogahh with Christine - 75 minutes

12:15pm - Fitness Mix with Mel - 45 minutes

4:45pm - Step 'n' Sculpt with Christine - 45 minutes

5:45pm - Power Yoga with Christine - 60 minutes

7pm - Cycle Fit with Mike - 45 minutes

8pm - Kickboxing with Mike - 45 minutes

 

Tuesdays:

6am - Early Bird Cycle Fit with Sarah - 45 minutes

7am - Sunrise Yoga with Karyn - 60 minutes

9:30am - Play Ball with Sandra - 45 minutes

10:30am - Stretch 'n' Strength with Sandra - 60 minutes

12:15pm - Cycle Fit with Mike - 45 minutes

4:45pm - Dance Cardio with Amarilis - 45 minutes

5:45pm - Youth Agility with Greg - 45 minutes

6:45pm - Kids Warrior Yoga with Kathlene - 45 minutes

 

Wednesdays:

6:15am - Early Bird Mix with Sarah - 45 minutes

9:30am - Fitness Mix with Sarah - 45 minutes

10:30am - Chair Yoga with Christine - 60 minutes

12:15pm - Yoga with Karyn - 45 minutes

4:45pm - Body Sculpt with Cathy - 45 minutes

5:45pm - Zumba with Leslie - 45 minutes

6:45pm - Yoga with Kathlene - 60 minutes

 

Thursdays:

6am - Early Bird Mix Cycle Fit with Sarah - 45 minutes

7am - Sunrise Yoga with Karyn - 60 minutes

9:30am - Fitness Mix with Sandra - 45 minutes

10:30am - Stretch 'n' Strength with Sandra - 60 minutes

12:15pm - Core Conditioning with Mike - 45 minutes

4:45pm - Tabata with Tara - 45 minutes

5:45pm - Pop Pilates with Tara - 45 minutes

6:45pm - Cycle Fit with Mike - 45 minutes

7:45pm - Kickboxing with Mike - 45 minutes

 

Fridays:

6:15am - Early Bird Mix with Mike - 45 minutes

8:15am - Fitness with Soul with Mel - 60 minutes

9:30am - Cardio Sculpt with Mel - 45 minutes

10:30am - Yogahh with Christine - 75 minutes

12:15pm - Body Sculpt with Christine - 45 minutes

1:30pm - Gentle Exercise with Mel - 45 minutes

4:45pm - Barre Fitness with Amarilis - 45 minutes

5:45pm - Latin Dance with Amarilis - 60 minutes

 

Saturdays:

8am - Kickboxing with Mike - 45 minutes

9am - Cycle Fit with Mike - 45 minutes

10am - Weekend Yoga with Jennifer - 60 minutes

Cancellations may occur, schedule subject to change. For more details or to confirm call the Lindsay Recreation Complex at 705-324-9112 or e-mail the Fitness Coordinator.
Winter 2020 Fitness Schedule - Forbert Memorial Pool, Bobcaygeon

Location: Forbert Memorial Pool, Bobcaygeon

Winter 2020 Session: January 6 - March 31, 2020

No classes February 15-17, 2020

Classes listed are not included in any Memberships

To learn more about these classes call 705-324-9112 extension 1555 or e-mail the Fitness Coordinator.

Tuesdays:

8:30am - Advanced Pilates with Candace (45 minutes)

9:30am - Step 'n' Sculpt with Cathy (45 minutes)

 

Wednesdays:

8:30am - Body Sculpt with Sandra (45 minutes)

9:30am - Cardio Sculpt with Sandra (45 minutes)

 

Thursdays:

9:30am - Core Conditioning with Cathy (45 minutes)

10:30am - Gentle Exercise with Cathy (45 minutes)

 

Fridays:

8:30am - Cardio Sculpt with Sandra (45 minutes)

9:30am - Stretch 'n' Strength with Sandra (60 minutes)

Cancellations may occur, schedule subject to change. For more details or to confirm call the Forbert Memorial Pool at 705-738-5858 or e-mail the Fitness Coordinator.
 Winter 2020 Fitness Schedule - Satellite Locations

Locations: Victoria Park Armoury, Lindsay Recreation Complex Community Room, Weight Room, Front Lobby and Squash Court and the Emily/Omemee Community Centre.

Winter 2020 Session: January 6 - March 31, 2020

No classes February 15-17, 2020

Classes listed below are included in Corporate, Health and Squash/Health Memberships.

To learn more about these classes call 705-324-9112 or e-mail the Fitness Coordinator.

Mondays:

8:05am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

9am - Fitness with Soul with Mel (LRC Community Room) - 60 minutes

9:10am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

10:30am - Mom & Baby Fitness with Mel (LRC Community Room) - 45 minutes

10:30am - Retreads Relocated with Sarah (LRC Weight Room) - 60 minutes

10:30am - Yoga with Mirka (Victoria Park Armoury) - 60 minutes

1:30pm - Huff 'n' Puff with Mel/Christine (LRC Studio/Weight Room) - 60 minutes

 

Tuesdays:

10am - Weight Training for Seniors with Ruby (LRC Weight Room) - 60 minutes

3:45pm - Junior Squash with Greg (LRC Studio/Squash Court) - 75 minutes

6pm - Simply Strength with Ethan (LRC Weight Room) - 60 minutes

6:30pm - Barre Fitness with Amarilis (Emily/Omemee CC Hall) - 60 minutes

7pm - Teen Weight Training with Ethan (LRC Weight Room) - 60 minutes

 

Wednesdays:

8:05am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

9:00am - Fitness with Soul with Mel (LRC Community Room) - 60 minutes

9:10am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

10:30am - Gentle Exercise with Mel (LRC Community Room) - 45 minutes

10:30am - Retreads Relocated with Sarah (LRC Weight Room) - 60 minutes

12:15pm - Learn to Run with Sarah (LRC Front Lobby) - 60 minutes

6pm - Yoga with Mirka (Victoria Park Armoury) - 60 minutes

 

Thursdays:

10am - Weight Training for Seniors with Ruby (LRC Weight Room) - 60 minutes

3:45pm - Junior Squash with Greg (LRC Studio/Squash Court) - 75 minutes

6:30pm - Yoga with Kathlene (Emily/Omemee CC Hall) - 60 minutes

 

Fridays:

8:05am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

9:10am - Body 'n' Soul with Christine (Victoria Park Armoury) - 60 minutes

10:30am - Mom & Toddler Fitness with Mel (LRC Community Room) - 45 minutes

10:30am - Retreads Relocated with Sarah (LRC Weight Room) - 60 minutes

12:15pm - Learn to Run with Sarah (LRC Front Lobby) - 60 minutes

 

Saturdays:

10:30am - Simply Strength with Ethan (LRC Weight Room) - 60 minutes

12pm - Teen Weight Training with Ethan (LRC Weight Room) - 60 minutes

Cancellations may occur, schedule subject to change. For more details or to confirm call the Lindsay Recreation Complex at 705-324-9112 or e-mail the Fitness Coordinator.
 Cancellations and Service Interruptions

We will post all program cancellations as an alert on our website, on Facebook, and on Twitter. Programs will not operate on statutory holidays unless otherwise stated. For details call 705-324-9112.

Contact Us

Lindsay Recreation Complex Fitness Centre
Telephone. 705-324-9112