Website Feedback

Fitness

In alignment with provincial public health orders, proof of vaccination and masks/face coverings are no longer required at Kawartha Lakes recreation facilities. Patrons are encouraged to maintain a physical distance whenever possible, wash and sanitize hands often and stay home if they are sick or experiencing COVID-19 symptoms,even if mild. Visit the Provincial website to keep up to date on the latest public health measures, advice and restrictions.

The Lindsay Recreation Complex and the Forbert Memorial Pool and Workout Centre in Bobcaygeon are now open.

Our Fall 2022 edition of the Kawartha Lakes Community Guide is now available. This digital publication highlights the variety of aquatics and fitness programs offered this Fall, along with some great information on Parks and Recreation services and major project updates.

Download a copy of the Fall 2022 Community Guide.

Alternate formats of the document are available upon request. Contact recreation@kawarthalakes.ca or call 705-324-9411 extension 1220 to learn more.

Fall 2022 program registration began online Tuesday, August 30 at 9am through our Online Program Registration website. Fall programs being offered will be available for viewing through our Online Program Registration website and in the latest edition of the Kawartha Lakes Community Guide.

The Fall 2022 fitness session will run September 6 through December 23.

For further information on fitness facilities, programming or memberships e-mail the Fitness Coordinator or call 705-324-9411 extension 1555.

Fitness Programming

All participants will be required to pre-register for Fitness programs in advance. There will no longer be a pay-as-you-go option available.

Participants can register up to 14 days in advance of Drop In Fitness Classes. Limited space is available in each class.

Effective August 31, 2020 an active Health Membership will be required to book Drop In Fitness Classes.

Fitness Programs/Class Schedules and Descriptions

We are pleased to offer a variety of Fitness programs and classes for all fitness levels and interests both at the Lindsay Recreation Complex as well at the Forbert Memorial Pool and Workout Centre.

Forbert Memorial Pool and Workout Centre - Drop In Fitness Classes (open to Members only)
  • Drop In Fitness Classes are not offered at the Forbert Memorial Pool and Workout Centre.
Forbert Memorial Pool and Workout Centre - Group Fitness Programs (open to Members and Non-Members)
  • Participants will be required to register and pay for the entire session at the time of registration.
  • Participants in these Programs will be required to register for the entire session, drop ins are not permitted.
  • All participants must pre-register for the program online prior to start date.
  • Limited space is available in all programs.
Trim 'N' Tone

Join this group to have continued support, as well as the assurance that there will be a Personal Trainer on hand to provide you with a new weekly exercise tip and to answer any questions you may have while you workout. Continue with the camaraderie of your classmates, knowing you'll have assistance as needed and graduate to independent workouts.

This is a Group Fitness Program; this program is open to both Members and Non-Members.

To register for an upcoming Trim 'N' Tone program, visit our Online Program Registration website.

Pilates

Pilates is a system of controlled exercises that engage the mind and conditions the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach, so no muscle group is overworked and the body moves as an efficient, holistic system in daily activity.

This is a Group Fitness Program; this program is open to both Members and Non-Members.

To register for an upcoming Pilates program, visit our Online Program Registration website.

Time to Equalize

Time to challenge the mind and body in this 30 minute full body workout using the Lebert Equalizers to target muscle groups and the cardiovascular system. This program is suitable for all fitness levels.

This is a Group Fitness Program; this program is open to both Members and Non-Members.

To register for an upcoming Time to Equalize program, visit our Online Program Registration website.

Walk 'N' Sculpt

This class takes place outdoors and incorporates walking and body weight exercises followed by stretching at the end of class. Participants will meet at the Forbert Memorial Pool and Workout Centre.

This is a Group Fitness Program; this program is open to both Members and Non-Members.

To register for an upcoming Trim 'N' Tone program, visit our Online Program Registration website.

Lindsay Recreation Complex - Group Fitness Programs (open to Members and Non-Members)
  • Group Fitness Programs are open to both Health Membership holders and Non-Members, unless otherwise stated.
  • These Programs are free of charge for Members, unless otherwise stated.
  • Participants will be required to register and pay for the entire session at the time of registration.
  • Participants in these Programs will be required to register for the entire session, drop ins are not permitted.
  • All participants must pre-register for the Program online prior to start date.
  • Limited space is available in all Programs.
Body Sculpt

Tone and condition your muscles using a variety of tools like dumbbells, tubing, discs, steps, functional training and more. This class will provide a full body workout suited to all levels of fitness.

This is a Group Fitness Program; this Program is open to both Members and Non-Members.

To register for an upcoming Retreads Relocated Program visit our Online Program Registration website.

Fitness Mix

Enjoy a workout comprised of a variety of fitness styles including hi lo, step, muscle conditioning, Yoga and more. Train your muscles and cardiovascular system while having loads of fun.

This is a Group Fitness Program; this Program is open to both Members and Non-Members.

To register for an upcoming Retreads Relocated Program visit our Online Program Registration website.

Huff 'N' Puff

This exercise program is open to those waiting to re-introduce, or continue gentle exercise in their life. Graduates of the Pulmonary Rehab and Cardiac Rehab class at Ross Memorial Hospital are welcome. Join our trainers for a program designed to assist in breathing techniques, chair exercises and cardiovascular machines.

To register for the Huff 'N' Puff Program, individuals must contact the Fitness Coordinator directly by calling 705-324-9411 extension 1555.

TRX Suspension Training

Suspension training is a full body workout that is sure to spice up your workout regime! In Suspension Training, participants will use the TRX suspension trainer to build strength, coordination, balance and cardiovascular health. This class takes small group training to the next level while enjoying the great outdoors. This outdoor fitness class is suitable for all fitness levels.

This is a Group Fitness Program; this Program is open to both Members and Non-Members.

To register for an upcoming TRX Suspension Training Program visit our Online Program Registration website.

Retreads Relocated

This class is specifically for those individuals who have been redirected into community programming from the Ross Memorial Hospital's 'Retreads' program. Working under the direct supervision of a Certified Trainer, participants will learn how to safely and effectively use the fitness facilities as you transition away from the Hospital program.

This is a Group Fitness Program; this Program is open to both Members and Non-Members.

To register for an upcoming Retreads Relocated Program visit our Online Program Registration website.

Stroller Fit

Calling all parents! This class takes place outdoors and will consist of amped up walking and body weight and core exercises, while your child enjoys a ride in the stroller. This class is suitable for all fitness levels.

This class takes outdoors and is seasonally based.

Pre-registration is required.

This is a Group Fitness Program; this Program is open to both Members and Non-Members.

To register for an upcoming Stroller Fit Program visit our Online Program Registration website.

TIME

This program is a safe, do-able, fun exercise program that is designed by Physiotherapists and led by Certified Fitness instructors. It is tailored to people who are able to walk 10 metres (30 feet) with or without a walking aid, and have orthopedic or neurological conditions such as stroke, Multiple Sclerosis, or weakness after an operation or hospital stay. This a Heart Wise program.

To register, contact the Fitness Coordinator directly by calling 705-324-9411 extension 1555.

Lindsay Recreation Complex - Drop In Fitness Programs (open to Members only)
  • Drop In Fitness Programs are open to active Health Membership holders unless otherwise stated.
  • These Programs are free of charge for Members, unless otherwise stated.
    Barre Fitness

    This program is a workout that combines all elements of Ballet, Barre, Pilates, functional training and stretching. Moves are choreographed with a ledge or chair, all to motivating music. This class is suitable for all fitness levels.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Body Sculpt

    Tone and condition your muscles using a variety of tools including bars, balls, dumbbells, tubing, discs, steps, functional training and more. This class provides a full body workout and is suitable for all fitness levels.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Core Conditioning

    Do you just never get around to completing the core portion of your workout? Do you need motivation to complete those planks? Join our Instructor for 45 minutes of 'core only' conditioning to get you on the road to a solid core.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Cycle Fit

    One of our Spin Instructors will lead you on the ride of your life! This ride is specifically designed for a stationary bike, choreographed to music and will take you on a journey through fitness like no other.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Early Bird Mix

    Start your day with a workout comprised of a variety of fitness styles including hi lo, step, muscle conditioning, yoga and more. Train your muscles and cardiovascular system while having loads of fun, all before you get on with your work day.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Fitness Mix
    Enjoy a workout comprised of a variety of fitness styles including hi lo, step, muscle conditioning, yoga and more. Train your muscles and cardiovascular system while having loads of fun, all before you get on with your work day.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Chair Yoga

    Chair Yoga is great for people with limited mobility who have trouble getting down to the floor and/or sitting on the floor. Yoga helps reduce stress and boosts mental clarity, as well as helping with pain management due to aging or chronic conditions. Yoga done regularly helps improve strength, flexibility and balance. Come and do something positive for yourself in a safe and welcoming environment. This class is a Heart Wise program.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Yoga

    This class features gentle physical exercise including traditional yoga poses with an emphasis on breathing, relaxation and meditation.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Yogahh

    This yoga class allows students to enjoy the flow of a Vinyasa style class at a slower pace, with attention to breathing and alignment. Energizing in nature, this class promotes strength, balance, flexibility and peace of mind. Yogahh will leave you feeling refreshed and ready to take on the day with renewed focus and energy. This class is a Heart Wise Program.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Yoga Equalized

    This class will use Lebert Equalizers to assist and challenge yoga poses with an emphasis on breathing, relaxation and meditation.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Yoga Flow

    This class is suitable for all levels of yoga experience and incorporates energetic movement through a series of yoga postures with fluid physical motion with the perfect balance of effort and ease.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Mom and Baby Fitness

    This program is held outdoors during the spring, summer and early fall and moves indoors during the late fall and winter months.

    Outdoors, bring your stroller and get your workout in with your baby in tow. When the class takes place indoors, participants will use a child carrier or can utilize the secure play area.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Pilates

    Pilates is a system of controlled exercises that engage the mind and conditions the total body. This blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in daily activity.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Simply Strength

    This program is not your typical group fitness class! This class will teach you how to perform the fundamental movements of strength training in a safe, fun and self-paced environment. These classes are led by Coach Ethan Kelly, a trained Power Lifting/Olympic Lifting Coach and Personal Trainer. Participants will learn how to perform basic barbell movements that utilize the most amount of muscle for the most effective and time sensitive results.

    Classes take place in the Lindsay Recreation Complex Weight Room.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Step 'N' Sculpt

    This class is an infusion of cardio and muscle conditioning to keep you moving while using the steps as your base or maybe even a BOSU!

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Stretch 'N' Strength

    This class is a wonderful combination of muscle conditioning, coordination and muscle lengthening. Strength, tone and improve flexibility of the major muscle groups. Lean and long is the goal. This class is a great compliment to every workout regime. This class is a Heart Wise Program.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Time to Equalize

    Time to challenge your mind and body in this 30 minute full body workout. This is a unique workout using the Lebert Equalizers to target muscle groups and the cardiovascular system. This class is suitable for all fitness levels.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

    Zumba

    Let the rhythm take over and move your body to Latin inspired music in this fun class! Suitable for all fitness levels this class will get your moving to the beat.

    This is a Drop In Fitness Program; this Program is open to active Health Membership holders only.

    Visit our Online Program Registration website to view upcoming class schedules.

Lindsay Recreation Complex - Fitness/Weight Room Schedules

The Lindsay Recreation Complex offers a variety of Fitness and Weight Room Programs and classes to suit all fitness levels and abilities.

Fitness Program/Class Schedules

Pre-registration is required for all Fitness Programs. Limited space is available.

View Fitness Schedules online

For details call 705-324-9411 extension 1555 or e-mail the Fitness Coordinator.

Body 'N' Soul Program

Body 'N' Soul is a gentle class designed with fluid movements, providing cardio conditioning, muscular toning and strength, as well as, flexibility, balance and coordination training. These classes offer a complete workout to improve overall wellness and everyday function.

View Body 'N' Soul Participants Letter

Location: Lindsay Recreation Complex - Upper Floor Fitness Studio. Please note there is elevator access to the Upper Floor Fitness Studio.

Registration: Participants will need to pre-register through our Online Program Registration website at: https://kawarthalakes.perfectmind.com

No drop in's, phone in or in-person registrations will be permitted.

Participants will be able to book 14 days in advance.

Participants will be required to have an active Health Membership in order to book class times. You can re-activate or purchase memberships over the phone by calling the Fitness Coordinator at 705-324-9411 extension 1555.

How to Register:

Step 1: Visit our Online Program Registration website at: https://kawarthalakes.perfectmind.com and enter your credentials to log in

Step 2: Click on 'Register' on the top tool bar

Step 3: Click on 'Drop in Fitness'

Step 4: Scroll to the program you want to join, once you find it, click 'Book'

Step 5: Click the 'Book' button to complete the registration

Step 6: Click on 'Next'

Step 7: Click on 'Checkout'

Step 8: This confirms that you have completed the registration

For assistance or further questions contact the Fitness Coordinator by calling: 705-324-9411 extension 1555 or e-mail the Fitness Coordinator.

Upcoming Registration Dates
Fall 2022 session

Fall 2022 Program Registration began online Tuesday August 30 at 9am through our Online Program Registration website.

Fall programs being offered will be available for viewing through our Online Program Registration website and in the latest edition of the Kawartha Lakes Community Guide.

The Fall 2022 Fitness Program session will run September 6 through December 23.

Fitness Rules and Safety Protocols

  All Fitness Programming and facilities will adhere to specific rules and safety protocols.

Fitness Class Rules and Safety Protocols - effective March 21, 2022
  • Participants are required to pre-register for desired classes up to 14 days in advance.
  • Registered participants may arrive 10 minutes prior to the start of class, no entries will be permitted once the class has started.
  • The Lindsay Recreation Complex upper floor Fitness Change Rooms will be available for washroom, changing, locker and shower use.
  • Participants will be required to place their belongings in the appropriate indicated areas.
  • Lindsay Recreation Complex patrons will be required to remove outdoor footwear in the pool lobby area, put on indoor footwear and proceed to the Fitness Studio via the lower floor Weight Room.
  • Forbert Memorial Pool and Workout Centre patrons will be required to remove their outdoor footwear in the front entrance area and change into their indoor shoes prior to entering the Workout Centre.
  • No spectators will be permitted. All attendees must be registered and participate in the fitness class.
  • When attending Fitness Programs and Weight Room members will need to have their Membership Cards with them in order to open Weight Room doors at the Lindsay Recreation Complex.

For questions regarding Fitness Class Rules and Safety Protocols call the Lindsay Recreation Complex at 705-324-9112 or the Forbert Memorial Pool and Workout Centre at 705-738-5858 or e-mail the Fitness Coordinator.

 

How to Register

Fitness class participants will be required to pre-register ahead of time for their desired class using our Online Program Registration website.

Members can register for Drop In Fitness Programs up to 14 days in advance of the class start date. Limited space will be available in each class.

Once an Online Program Registration account has been created, participants will then be able to register for Fitness Programs/Classes online.

How to Register for a Drop In Fitness Class (Members only)

Registration will take place online only for all Fitness Programs and Weight Room time blocks. An account is required in order to register online through our Online Program Registration website.

Drop In Fitness Class participants must have an active Health Membership in order to register for these classes. Members will be able to pre-register up to 14 days in advance for their desired class.

For details on how to create an account visit our Register for a Program page.

Members, follow these step by step directions to register for a Drop In Fitness Class:

  1. Once you have created an account, log in to our Online Program Registration website: https://kawarthalakes.perfectmind.com using your username and password.
  2. Click on 'Register'.
  3. Under the Drop In Program tab choose 'LRC Drop in Fitness'.
  4. Select the Drop In Program you wish to register for.
  5. Use the date calendar to select the date you wish to attend.
  6. Click on the 'Book' button.
  7. Follow all the steps through to complete your Drop In Fitness class registration. Once successfully registered, you will receive an e-mail confirming your registration. If you do not receive a confirmation e-mail, please call 705-324-9112 to confirm booking.

Require assistance setting up an account or registering for a Drop In Fitness class or for any additional questions please call 705-324-9112 or e-mail the Fitness Coordinator.

How to Register for a Group Fitness Program (Members and Non-Members)

Registration will take place online only for all Fitness Programs and classes. An account is required in order to register online through our Online Program Registration website.

Group Fitness Program participants do not require a Membership in order to register for the Program.

For details on how to create an account visit our Register for a Program page.

Members and Non-Members, follow these step by step directions to register for a Group Fitness Program:

  1. Once you have created an account, log in to our Online Program Registration website: https://kawarthalakes.perfectmind.com using your username and password.
  2. Click on 'Register'.
  3. Under the Fitness & Wellness tab choose 'Group Fitness'.
  4. Select the Group Fitness Program you wish to register for.
  5. Use the date calendar to select the date you wish to attend.
  6. Click on the 'Book' button
  7. Follow all the steps through to complete your Drop In Fitness class registration. Once successfully registered, you will receive an e-mail confirming your registration. If you do not receive a confirmation e-mail, please call 705-324-9112 to confirm booking.

Members, follow these step by step directions to register for multiple drop in programs:

  1. Log in to your Online Program Registration account at: https://kawarthalakes.perfectmind.com
  2. Follow the registration process by selecting, 'Register' and selecting an activity. (If you are unsure to register for a program please visit instructions above)
  3. Add the first registration to your Cart by following the prompts. Once you see the checkout screen, do not add a payment. Instead, click the 'Continue Shopping' button under the payment section. You will then be redirected back to the 'Select an Activity Screen'. Note: you will see that you have an item in your cart and that the spot is being held.
  4. Select the additional programs or drop-in's you wish to register for and once again follow the registration process.
  5. Both registration will not be visible in the checkout screen. If you would like to add more, once again click on the 'Continue Shopping' button.
  6. Once you have all of the desired program registrations in your cart, you can proceed with processing your payment for all of the registrations in your order summary.

Require assistance setting up an account or registering for a Group Fitness class or for any additional questions please call 705-324-9112 or e-mail the Fitness Coordinator.

Frequently Asked Fitness Questions

Below are some frequently asked questions regarding Fitness Programs and facilities.

Have a question that is not listed below? e-mail the Fitness Coordinator or call 705-324-9411 extension 1555.

How do I sign up for a Membership?

Memberships for both the Lindsay Recreation Complex and the Forbert Memorial Pool and Workout Centre are available for purchase over the phone by calling 705-324-9411 extension 1555 or extension 1560 or by calling the Forbert Memorial Pool and Workout Centre at 705-738-5858.

Memberships can also be purchased in person at the front desk of the Lindsay Recreation Complex. Please call ahead to confirm Front Desk hours of operation by calling 705-324-9112.

Payment will be required at time of registration.

Is a Membership required to use the Weight Room and Workout Centre?

Yes, an active Health or Corporate Membership is required to use the Weight Room at the Lindsay Recreation Complex and an Active Health/Fitness Membership is required to access the Workout Centre at the Forbert Memorial Pool and Workout Centre in Bobcaygeon.

Do I need to register in advance for a class or can I just drop in the day of the class?
All participants will be required to register up to 14 days in advance for their desired program. Pay-as-you-go and daily drop-ins will not be permitted at this time. All participants must be registered ahead of time and cannot just show up to participate in a class.
Do I require a Membership to book and attend fitness classes?

An active Health or Corporate Membership will be required in order to book Drop In Fitness Classes.

A Membership is not required for Group Fitness program, unless otherwise stated. 

All Fitness programs require pre-registration to be completed online through our Online Program Registration website

Is Personal Training available?

Personal Training has resumed. For details contact the Fitness Coordinator directly by calling extension 705-324-9411 extension 1555.

Are the Squash Courts open? 

Squash Courts at the Lindsay Recreation Complex are now open.  Effective April 5, Courts are available for reservations for both members and non-members.

How to book:

  • Members can book through our Online Program Registration website, in person at the Lindsay Recreation Complex or over the phone by calling 705-324-9112.
  • Non members will be required to book in person at the Lindsay Recreation Complex or over the phone calling 705-324-9112. Payment will be required at time of booking.

Reservations are required and can be booked up to 14 days in advance.

How do I cancel a Drop In Fitness Class or a Public Swim?
If you are unable to attend a time slot that has been booked fo a Drop In Fitness Class or for a Public Swim, please call either the Lindsay Recreation Complex at 705-324-9112 or the Forbert Memorial Pool and Workout Centre at 705-738-5858 to cancel so that the spot can be opened up for another participant.
Memberships

Our Workout Centres and Fitness Programs make it easy to get fit in your community. We offer a variety of Fitness Programs, Classes and Memberships for people of all ages and abilities to help you achieve your fitness and wellness goals.

Current Members

Forbert Memorial Pool and Workout Centre Memberships:

All term memberships were extended during the COVID-19 closure restrictions and monthly ongoing memberships were suspended. As of January 31, monthly ongoing memberships will be reactivated and monthly payments will resume.

For further information about memberships or to reactivate your account, please call 705-324-9411 extension 1555 or e-mail the Fitness Coordinator

Lindsay Recreation Complex Memberships:

All term memberships were extended during the COVID-19 closure restrictions and monthly ongoing memberships were suspended. As of January 31, monthly ongoing memberships will be reactivated and monthly payments will resume.

For further information about memberships or to reactivate your account, please call 705-324-9411 extension 1555 or e-mail the Fitness Coordinator

Active Memberships will need to book the following services:

  • Drop In Fitness Classes

There will be no pay-as-you-go options available for these services.

For additional questions call 705-324-9411 extension 1555 or e-mail the Fitness Coordinator.

Lindsay Recreation Complex Memberships

The Lindsay Recreation Complex boasts a 25 metre 6 lane pool, a small therapeutic pool, on deck sauna, Change Room facilities and showers; 2 ice pads, a variety of aquatic and land fitness programs, a fully equipped weight training/cardiovascular fitness gym, a large bright aerobics studio with a cushioned maple floor, squash courts and community room. Residents of all fitness levels and with varying recreation interests can find something to suit them at the Lindsay Recreation Complex.

Health Memberships:

Health Memberships include Swim Membership privileges, plus Weight Room/Gym access and both Drop In and Group Fitness classes/programs. HST will be added to all Membership rates.

Memberships are available for purchase by calling 705-324-9112, payment will be required at the time of registration. 

Memberships can also be purchased in person at the front desk of the Lindsay Recreation Complex. Please call ahead to confirm Front Desk hours of operation by calling 705-324-9112.  Payment will be required at time of registration.

Lindsay Recreation Complex 2022 Health Memberships:
Membership Type One Month
Monthly On-Going One Year

Adult Health Membership

(16 years of age and older)

$37.40 + HST $34.20 + HST $373 + HST

Senior Health Membership

(60 years of age and older)

 $30 + HST  $27.25 + HST $297 + HST
Family Health Membership  Not applicable  $76 + HST  $849 + HST
Couples Health Membership  Not applicable Not applicable  $600 + HST

Rates are subject to change. Call 705-324-9112 or e-mail the Fitness Coordinator to confirm.

Squash/Health Memberships:

Squash/Health Memberships includes use of the Squash Courts, Swimming and health privileges. HST will be added to all Membership rates.

Memberships are available for purchase by calling 705-324-9112, payment will be required at the time of registration.

Memberships can also be purchased in person at the front desk of the Lindsay Recreation Complex. Please call ahead to confirm Front Desk hours of operation by calling 705-324-9112. Payment will be required at time of registration.

Lindsay Recreation Complex 2022 Squash/Health Memberships:
Membership Type One Month Monthly On-Going One Year

Adult Squash/Health Membership

(16 years of age and older)

$51 + HST $46.50 + HST $507 + HST

Senior Squash/Health Membership

(60 years of age and older)

$41 + HST $38 + HST $410 + HST

Family Squash/Health Membership

Not applicable Not applicable $1206 + HST
Couples Squash/Health Membership Not applicable Not applicable $830 + HST

Rates are subject to change. Call 705-324-9112 or e-mail the Fitness Coordinator to confirm.

Swim Memberships:

Swim Memberships include use of the pools and the on deck sauna during Public Swimming. HST will be added to all applicable Membership rates.

Memberships are available for purchase by calling 705-324-9112, payment will be required at the time of registration.

Memberships can also be purchased in person at the front desk of the Lindsay Recreation Complex. Please call ahead to confirm Front Desk hours of operation by calling 705-324-9112. Payment will be required at time of registration.

Lindsay Recreation Complex 2022 Swim Memberships:
Membership Type One Month Monthly On-Going One Year

Child Swim Membership

(15 years of age and under)

$15.15 $13.90 $151

Adult Swim Membership

(16 years of age and older)

$24.50 + HST $22.30 + HST $243 + HST

Senior Swim Membership

(60 years of age and older)

$18.15 + HST $16.65 + HST $182 + HST
Family Swim Membership Not applicable $57 + HST $624 + HST
Couples Swim Membership Not applicable Not applicable $389 + HST

Rates are subject to change. Contact Facility to confirm.

Squash Memberships:

Squash Memberships are for use of the Squash Courts at the Lindsay Recreation Complex. HST will be added to all applicable Membership rates.

Memberships are available for purchase by calling 705-324-9112, payment will be required at the time of registration.

Memberships can also be purchased in person at the front desk of the Lindsay Recreation Complex. Please call ahead to confirm Front Desk hours of operation by calling 705-324-9112. Payment will be required at time of registration.

Lindsay Recreation Complex 2022 Squash Memberships:
Membership TypeOne MonthMonthly On-GoingOne Year
Child Squash Membership $24 $22 $239
Adult Squash Membership $32 + HST $29 + HST $318 + HST
Senior Squash Membership $26 + HST $24 + HST $257 + HST
Couples Squash Membership Not applicable Not applicable $558 + HST
Family Squash Membership Not applicable Not applicable $824 + HST

Rates are subject to change. Contact Facility to confirm.

Corporate Memberships are also available, contact the Fitness Coordinator by calling 705-324-9411 extension 1555 to discuss.

For further information or questions regarding Lindsay Recreation Complex Memberships please call 705-324-9112 or e-mail the Fitness Coordinator.

Forbert Memorial Pool and Workout Centre Memberships

The Forbert Memorial Pool and Workout Centre features a three lane swimming pool and a fully equipped workout centre.  A variety of free weights, multi-station selectorized equipment, stability balls, tubing, balance boards and more are available for a full body workout. Fitness Classes are available for those wanting a group workout while burning calories.

Workout Centre Memberships:

Forbert Workout Centre Memberships will include access to the Workout Centre including use of cardio equipment, free weights and resistance equipment during regular hours of operation. HST will be added to all Membership rates.

Memberships are available for purchase by calling 705-324-9112 or by calling the Forbert Memorial Pool and Workout Centre directly by calling 705-738-5858. Payment will be required at time of registration.

Forbert 2022 Workout Centre Memberships:
Membership Type One Month Monthly On-Going One Year

Adult Fitness Membership

(16 years of age and older)

$16 + HST $14.75 + HST $158 + HST

Senior Fitness Membership

(60 years of age and older)

 $11.75 + HST  $10.90 + HST  $118 + HST

Family Fitness Membership

Not applicable Not applicable Not applicable

Couples Fitness Membership

Not applicable Not applicable $274 + HST

Rates are subject to change. E-mail the Fitness Coordinator to confirm.

Health Memberships (Workout Centre and Pool):

Forbert Health Memberships provide you with access to both the Workout Centre during regular hours of operation and scheduled Public Swims. HST will be added to all Membership rates.

Forbert 2022 Health Memberships:
Membership Type One Month Monthly On-Going One Year

Adult Health Membership

(16 years of age and older)

$32 + HST $29.50 + HST $322 + HST

Senior Health Membership

(60 years of age and older)

$26.10 + HST $24 + HST $261 + HST
Family Health Membership Not applicable $67.10 + HST $761 + HST
Couples Health Membership Not applicable Not applicable $516 + HST

Rates are subject to change. Contact facility to confirm.

Swim Memberships:

Swim Memberships include use of the pool during Public Swimming. HST will be added to all applicable Membership rates.

Forbert Memorial Pool 2022 Swim Memberships:
Membership TypeOne MonthMonthly On-GoingOne Year

Child Swim Membership

(15 years of age and under)

$15.15 $13.90 $151

Adult Swim Membership

(16 years of age and older)

$24.50 + HST $22.30 + HST $243 + HST

Senior Swim Membership

(60 years of age and older)

$18.15 + HST $16.65 + HST $182 + HST
Couples Swim Membership Not Applicable Not Applicable $389 + HST
Family Swim Membership Not Applicable $57 + HST $624 + HST

Rates are subject to change. Contact facility to confirm.

For further information regarding Forbert Memorial Pool and Workout Centre Memberships please call 705-324-9112, 705-738-5858 or e-mail the Fitness Coordinator.

Personal Training and Fitness Consulting

We are pleased to offer Personal Training and Fitness Consulting as a specialized service to our Members. Whether it be booking an appointment for a one-on-one training session with a Certified Personal Trainer or a Semi-Private session; our Personal Trainers will help Members to set goals and achieve them. Personal Training is available both at the Lindsay Recreation Complex as well as the Forbert Memorial Pool and Workout Centre in Bobcaygeon.

Personal Training and Fitness Consulting is not included in Memberships, and is offered as a specialized service only.

One-on-One Personal Training

Through our one-on-one Personal Training sessions a skilled Personal Trainer will work with the Member to create and develop a training regime to support and help achieve personal fitness goals.

One-on-One Personal Training
Package 2022 Rate
One Session $34.60 per hour + HST
Ten Pass Package $312 + HST

Rates subject to change. Members, please call 705-324-9112 to confirm rates and to book a Personal Training session.

Semi-Private Personal Training

Semi-Private Personal Training is available for two people at a time only. Participants should have similar goals and fitness levels and will be working from the same program.

Semi-Private Personal Training
Package 2022 Rate
One Session $63 per hour + HST

Rates subject to change. Members, please call 705-324-9112 to confirm rates and to a book Semi-Private Personal Training session

For further information regarding Personal Training and Fitness Consulting please call 705-324-9112 or e-mail the Fitness Coordinator.

Fitness Facilities

Our indoor fitness facilities feature an array of amenities to keep residents of all ages and fitness levels active year round. Explore the variety of outdoor parks, trails, tennis courts, sportsfields and courts, and outdoor ice rinks to experience the benefits of being active outdoors.

Lindsay Recreation Complex

Lindsay Recreation Complex

The Lindsay Recreation Complex boasts a 25 metre 6 lane pool, a therapeutic warm pool; both of which host a variety of aquatic programming year-round. The facility also features an on-deck sauna, Change Room facilities and showers; 2 ice pads, 2 international sized Squash Courts, a fully equipped Weight Room and cardiovascular gym. A large, bright Fitness Studio with cushioned maple floors hosts a variety of Fitness programs and classes.

A variety of Membership options are available for this facility. Personal Training and Fitness Consulting are offered as a specialized service are available for Members.

Address: 133 Adelaide Street, South, Lindsay

Telephone: 705-324-9112

Hours of Operation: Hours are subject to change. Please note, the Weight Room/Gym will be closed on Statutory Holidays. To obtain current hours of operation, contact the facility directly by calling 705-324-9112 or e-mail the Lindsay Recreation Complex

LRC Gym

Lindsay Recreation Complex - Weight Room

The Weight Room at the Lindsay Recreation Complex is now open!

Fall 2022 Weight Room Hours of Operation:

Monday through Friday - 6:30am to 8:30pm

Saturday - 10am to 4pm

Sunday - 2:30pm to 6:30pm

Hours are subject to change, contact Facility to confirm.

Please note the Weight Room/Gym will be closed on Statutory Holidays.

Lindsay Recreation Complex Fitness Centre Policies:

  • All exercisers must wipe down equipment down with disinfectant spray provided after each use (handles, seats, backrest, consoles etc.). Please spray paper towel first, avoid spraying into the air or directly on equipment. Discard paper towel after each use.
  • Do not use facility if you are feeling sick (fever, sore throat, cough, running nose, etc.)
  • Clean, indoor footwear must be worn in all areas of the fitness facility.
  • Appropriate exercise attire must be worn at all times. No sandals, other 'open footwear', sock feet or bare feet will be permitted.
  • Patrons must wear shirts that covers the chest and abdomen.
  • No persons under the age of 16 are permitted in the Weight Room.
  • Loitering is not permitted. Please be respectful of all facility users and move fluidly from one machine to the next. Phone calls and texting are not permitted in the gym.
  • For safety reasons, when wearing earbuds; please keep your music volume low enough that you can hear people speaking to you.
  • There is a 30 minute maximum on all cardio equipment. Please be respectful of the fitness schedule posted as equipment may be reserved during these times.
  • Spotters must be used on all heavy lifts with free weights.
  • Weights should be placed, not dropped on the floor. Machines should be used in a controlled manner.
  • Members are responsible for unloading machines and returning weights to the appropriate racks when they are finished with them.
  • No food or beverage is permitted in the gym (with the exception of water)
  • No chalk in the gym.
  • Please note, the gym is not always supervised. Adjust your workout accordingly.
  • The use of profanity or other disrespect for fellow Members of facility or Staff will not be tolerated.

Failure to abide by any of these rules may result in loss of Membership

Lindsay Recreation Complex - Squash Courts

LRC Squash Court

Squash Courts at the Lindsay Recreation Complex are now open.

Effective April 5, Courts are available for reservations for both members and non-members.

Address: 133 Adelaide Street South, Lindsay

Telephone: 705-324-9112

 

How to book

How to book a Squash Court:

  • Members can book through our Online Program Registration website, in person at the Lindsay Recreation Complex or over the phone by calling 705-324-9112.
  • Non members will be required to book in person at the Lindsay Recreation Complex or over the phone calling 705-324-9112. Payment will be required at time of booking.

Reservations are required and can be booked up to 14 days in advance.

Hours of Operation

Squash Court Hours of Operation:

Monday through Friday 7am to 8:30pm

Saturday 10am to 3pm

Sunday 2pm to 6:30pm

Patrons must reserve their desired court times in advance. Time slots are subject to availability and the schedule is subject to change.

Schedule is subject to change. Please note the facility is closed on Statutory holidays. To confirm hours contact the Lindsay Recreation Complex Front Desk by calling 705-324-9112.

Squash Health Memberships

Squash Health Memberships are available for the Lindsay Recreation Complex, these Membership's includes use of the Squash Courts, Swimming and health privileges.

For more information e-mail the Fitness Coordinator or call 705-324-9411 extension 1555.

Squash Box League

A Box League is an organized divisional league that encourages play among members. You will play against players that are near to your ability level. It is played based on a calendar month and it is easy for players to join or drop out as the “Boxes” are reset each month. The commitment from players is to make every effort to play your matches assigned for the month.

The way it works is quite simple, all those interested are loosely ranked according to their abilities, results of matches when possible and randomly for new or beginners. Players are broken into groups of 4 or 5 depending on the total number of participants. Each group is a “Box” that has a month to play a mini round robin among the other players in the same Box. The list and Boxes are reset each calendar month. Scheduling of matches is completely flexible and is entirely up to each player.

Each month all players in each Box will be e-mailed the contact information for other players in the same Box. You must keep track of all the game point scores, as they are needed for tiebreak determination. When you finish a match, the winner (or loser, if you agree to it) submits the scores. The results are posted on squash board so you will know your results and status during the course of the monthly cycle.

League Format:

  • Boxes will be set up monthly. Usually the boxes will be emailed and posted in the first few days of the calendar month.
  • Each Box will usually consist of 4-5 players, playing each other once during the month. The typical player will play 3-4 matches a month.
  • Game style will be “length” game, which a player only allowed to hit the ball to the back of the Court.
  • Play will be with blue single dot balls, unless mutually agreed prior to the match.
  • Each match is first to win three games. Games are to 11 points with point a rally scoring. (unless mutually agreed prior to the match to use Point on Serve scoring)

Scoring Points:

  • 1 point for showing up for the match
  • 1 point for each game won
  • 1 point for winning the match
  • The winner will have 5 points and the second player will have 3, 2 or 1 point
  • Highest total Scoring Points wins the Box
  • In the case of a tie, the winner is the winner of the head-to-head match. In a three-way tie, the winner is the player who allows the fewest points to the other players.

League Rules:

  • Generally, the winner of each Box will move up one level, while the loser will move down a level. The 2-3 remaining middle players remain in the same Box for next month’s play. The Fitness Coordinator reserves the right to change the order and ranking when determining the Boxes
  • The number of participants in the Box League may affect the players assigned to each Box each month
  • To be added or removed from the league the Fitness Coordinator needs to be contacted by 25th of the month
  • If you sign up and commit to a league spot for a month, you are expected to play your matches
  • Matches will be scheduled at a mutually agreeable time by both players
  • Matches may be played at any time during the month but must be completed and reported by the last day of the month
  • The winning player is responsible for reporting scores to the Fitness Coordinator
  • Any player who fails to show for a Box match that has been mutually scheduled will be assessed as forfeiting the match. The player who was present at the scheduled time will be allotted 3 points and the match will count as being played for that person
  • Players must complete at least one of their matches to be automatically included in the next month’s Box
  • Ensure you are familiar with the basic rules of Squash prior to participation

How to Book the Squash Court:

Book online:

Book online at through the Kawartha Lakes Online Program Registration website and click “Squash Booking”

Book via telephone:

Call the Lindsay Recreation Complex Front Desk at least 24 hours in advance at 705-324-9112.

To learn more about the Box Squash League at the Lindsay Recreation Complex, e-mail the Fitness Coordinator or call 705-324-9411 extension 1555

For more information regarding Squash Courts and programming, please e-Mail the Lindsay Recreation Complex or call 705-324-9112.

Forbert Memorial Pool and Workout Centre, Bobcaygeon

TForbert Memorial Poolhe Forbert Memorial Pool and Workout Centre in Bobcaygeon features a 3 lane swimming pool; the fully equipped Workout Centre hosts a variety of free weights, multi-station selectorized equipment, stability balls, tubing, balance boards and more to easily accommodate a full body workout.

The facility hosts a variety of land fitness and aquatic programs for all fitness levels. A variety of Membership options are available for this facility. Personal Training and Fitness Consulting services are offered as a specialized service for Members

Address: 16 River Road, Bobcaygeon

Telephone: 705-738-5858

E-mail the Forbert Memorial Pool and Workout Centre

Forbert Memorial Pool and Workout Centre Hours of Operation

Summer 2022 Hours of Operation - effective July 4, 2022

Monday 6:30am to 2pm

Tuesday through Thursday 6:30am to 8pm

Friday 6:30am to 2pm

Saturday and Sunday 12pm to 4pm

 

Fall 2022 Hours of Operation - effective October 3, 2022

Monday 6:30am to 2pm

Tuesday through Thursday - 6:30am to 8pm

Friday 6:30am to 2pm

Saturday 8:30am to 4pm

Sunday 12pm to 4pm

Hours are subject to change, contact Facility to confirm. Please note, the Facility will be closed on Statutory Holidays.

Forbert Memorial Workout Centre Rules and Safety Protocols

Forbert Memorial Workout Centre Rules and Safety Protocols:

  • All exercisers must wipe down equipment down with disinfectant spray provided after each use (handles, seats, backrest, consoles etc.). Please spray paper towel first, avoid spraying into the air or directly on equipment. Discard paper towel after each use.
  • Do not use facility if you are feeling sick (fever, sore throat, cough, running nose, etc.)
  • Clean, indoor footwear must be worn in all areas of the fitness facility.
  • Appropriate exercise attire must be worn at all times. No sandals, other 'open footwear', sock feet or bare feet will be permitted.
  • Patrons must wear shirts that covers the chest and abdomen.
  • No persons under the age of 16 are permitted in the Workout Centre.
  • Loitering is not permitted. Please be respectful of all facility users and move fluidly from one machine to the next. Phone calls and texting are not permitted in the gym.
  • For safety reasons, when wearing earbuds; please keep your music volume low enough that you can hear people speaking to you.
  • There is a 30 minute maximum on all cardio equipment. Please be respectful of the fitness schedule posted as equipment may be reserved during these times.
  • Spotters must be used on all heavy lifts with free weights.
  • Weights should be placed, not dropped on the floor. Machines should be used in a controlled manner.
  • Members are responsible for unloading machines and returning weights to the appropriate racks when they are finished with them.
  • No food or beverage is permitted in the gym (with the exception of water)
  • No chalk in the gym.
  • Please note, the gym is not always supervised. Adjust your workout accordingly.
  • The use of profanity or other disrespect for fellow Members of facility or Staff will not be tolerated.

Failure to abide by any of these rules may result in loss of Membership.

Forbert Memorial Workout Centre

Refunds, Cancellations and Service Interruptions

Refunds for programs:

We reserve the right to cancel programs due to insufficient registration. In these cases a full refund/credit will be issued. Refunds/credits for any other reason are subject to approval and a 15% (minimum $5) administration fee. All requests must be made in writing to the program coordinator via e-mail to: recreation@kawarthalakes.ca. Refunds under $20 will be issued only as credit on account for future Parks and Recreation services.

Refunds for Drop In Programs:

Once a reservation has been made if you are unable to attend your scheduled booking please call 705-324-9112 to cancel your space. Due to limited spaces available, any fees paid will only be refunded as a credit on your account if the cancellation is received a minimum of 48 hours before the booking time. If cancellation is made with less than 48 hours notice fees are non-refundable.

Cancellations and Service Interruptions:

We will post all program cancellations as an alert on our website, on Facebook, and on Twitter. Programs will not operate on statutory holidays unless otherwise stated. For details call 705-324-9112.

Contact Us