Lindsay Milk Run

Registration

2019 Registration will open on Monday, March 18, 2019 at 9am.

Pre-registration will close on Wednesday, July 17, 2019.  After this time, any additional registrations will only be taken for the 5K, 10K and 21K divisions on Saturday, July 20, 2019 in person at the Lindsay Recreation Complex between 9am and 12pm.

Race Day registration will be available for the 5K and 10K divisions only (space permitting) at the Lindsay Recreation Complex starting at 6:30am and closing promptly at 7:30am (no exceptions). Cash or cheque payments only.

How to Register:

Register Online:

www.raceroster.com/22396

Register in person:

Lindsay Recreation Complex - 133 Adelaide St. S., Lindsay

Parks, Recreation & Culture Administration Office - 50 Wolfe St., Lindsay

Register by Telephone:

Call 705-324-9411 extension 1306 or extension 1365

Credit Card payment required at time of registration.

Register by Mail:

Mail a completed registration form along with cheque made payable to the City of Kawartha Lakes to:

City of Kawartha Lakes Parks, Recreation & Culture Division

Lindsay Milk Run

50 Wolfe Street, Lindsay, ON K9V 2J2

To obtain a registration form contact the Race Director.

2019 Registration Fees:

Early Bird Prices (before 4:00pm May 3, 2019)

5K - $35.00

10K - $40.00

21K - $60.00

Regular Prices: (4:01pm May 3, 2019 - 4:00pm July 17, 2019):

5K - $40.00

10K - $45.00

21K - $70.00

Race Weekend Prices:

21K, 10K and 5K registration will take place in person only at the Lindsay Recreation Complex Saturday, July 20, 2019 from 9am to 12pm.

Race day registration  will be available for the 5K and 10K divisions only on Sunday, July 21, 2019 6:30am to 7:30am - Space permitting.  Please note, there will be NO race day registration for the 21K.

5K - $50.00

10K - $50.00

21K - $80.00

Registration fee includes: finisher medal, race t shirt and post race refreshments.

Technical race t-shirts for the first 200 registered participants. After the 200 mark, participants will receive a cotton blend race t-shirt. T-shirt sizing cannot be reserved in advance and is on a first come first serve basis for sizing.

Cancellation Policy: Entry fees are non-refundable and non-transferable, no exceptions.

Team Divisions

5K/10K Team Divisions:

• Each team competes either in the full 10K or full 5K course,
• All team members must be entered in the same distance.
• Teams must consist of a minimum of 4 participants and a maximum of 12.
• Team members are eligible to compete for individual awards as well.  
• Prizes will be awarded for fastest 10K and 5K teams overall, calculated by the average of all team members.

Team registration deadline is Wednesday, July 17, 2019 at 4pm.  After this time no changes or additions to teams will take place. Sorry, no exceptions.

Register your team today!

Route Maps/Course Descriptions

Route Maps:

2019 5K/10K Lindsay Milk Run Route Map:

2019 Lindsay Milk Run KL21K Half Marathon Route Map:

Course Descriptions:

21K Half Marathon Division

Participants will be shuttled to Cameron via bus where their journey will begin. Traveling along the Victoria Rail Trail and experiencing the beauty and tranquility of nature in Kawartha Lakes, the Route will pass through the Ken Reid Conservation Area eventually joining up with the 10K Milk Run division for the final few kilometres before ending at the Lindsay Recreation Complex.

Milk Run 10K Division

Participants will travel throughout mainly residential streets in the Town of Lindsay, connecting with with Victoria Rail Trail for a distance, connecting with the 21K division route and the 5K division route before ending the race at the Lindsay Recreation Complex.

Milk Run 5K Division

Participants will travel throughout mainly residential streets in the Town of Lindsay, connecting with the 21K division route and the 5K division route before ending the race at the Lindsay Recreation Complex.

Race Records:

21K Men's Record: Greg Cartmell 1:20:33 - 2017

21K Women's Record: Lioudmila Kortchaguina 1:21:30 - 2017

10K Men's Record: Jerry Kooymans 29:10 - 1981

10K Women's Record:Theresa Lau 32:56 - 2000

5K Men's Record: Steve Hosier 15:33 - 2009

5K Women's Record: Katelyn Murphy 18:06 - 2016

Bib Pick Up

To avoid the race day rush and for best t-shirt sizing selection participants are encouraged to take part in Early Bib Pick Up.

Early Bib Pick Up:

Location: Lindsay Recreation Complex - 133 Adelaide St. S., Lindsay, ON

Date: Saturday, July 20, 2019

Time: 9am-12pm

Race Day Bib Pick Up:

Location: Lindsay Recreation Complex - 133 Adelaide St.S., Lindsay, ON

Date: Sunday, July 21, 2019

Time: 6:30am-8am

Please note if picking up a bib for another participant, a signed participation waiver must have been previously submitted prior to release of bib.

For further questions please contact the Race Director by e-mail or call 705-

324-9411 extension 1306 or extension 1365

Volunteer Opportunities

• Registration/Pre-registration
• Set up/tear down
• Course marshalls
• Route attendants
• Water Stations
• Food Station
• Traffic Controllers

Complete a Volunteer Application form online to sign up to volunteer

Contact us by e-mail by calling 705-324-9411 extension 1365 to learn more about how to be come involved in future Milk Run's.